
On Saturday, I did my first sprint triathlon in Saint George. I was not sure I would survive or make it to the end but some how I did. I have really gotten into swimming over the past year which is one thing I have never really done. A sprint triathlon consists of swimming 400 meters, biking 10 miles and running 3 miles. I can do them all individually but doing them right after each other is another story. It was actually a really fun experience! Saint George has about 5 or 6 triathlons a year so I plan on doing as many as I can train for. I invite anyone who would like to train for one to come join me this Spring for the Sand Hollow Triathlon. There is also beginner Triathlons that are half the distance on all the events or there is the Olympic Triathlon that are double the distance. That evening Mark and went out to Ruby River for dinner and to the new James Bond Movie to celebrate 5 years of marital bliss!!















